14 March 2019 is World Kidney Day

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4 February 2019 is World Cancer Day – It is time to act!

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Where is your wave taking you in 2019?

A SMART goal is a short statement that a person makes to lead them in the direction of what they want to accomplish - SMART stands for Specific, Measurable, Achievable, Relevant and Time-bound. During 2019 aim to: - Move more - than you did in 2018. 20 or minutes per...
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‘Text neck’ is a new epidemic amongst mobile tech users

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July 2018 is Mental Health Month

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What you should know about Rabies

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Stop TB! – March 24 IS TB DAY

What are YOU going to do in your community and / company to do your part in ending TB for good? Share your information with us on https://www.facebook.com/wellnomix.co.za/ Tuberculosis (TB) is curable and yet is still among the top 10 causes of death worldwide. Even...
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14 November is World Diabetes Day

This year the focus is on women and...
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Eye Health Awareness

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September 2017 is Heart Awareness Month

Read more on our monthly poster...
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