Looking for an innovative way to encourage more activity amongst your staff?

 

Kick your event / strategy / campaign/corporate fun walk / run off with a tailored Fitness Challenge by including any combination or all of the following elements:

  • Sub maximal heart lung fitness
  • Abdominal (Stomach) Endurance
  • Upper body Endurance
  • Lower body Endurance
  • Flexibility test
  • 4km run
  • Upper body strength
  • Lower body strength

Contact us on info@wellnomix.co.za or on 084-626 8074